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Empire Fitness prides its self on achieving results for all of our clients, no matter how big or small their goals are! It is a team effort in order to achieve results and lifestyle change. Our clients must dedicate themselves in the gym as well as outside the gym and at Empire Fitness we dedicate ourselves to help you reach your goals! The proof is in the results!


“I'm so anxious for this new facility to open!!  Coach Darryl's group classes are amazing.  His ability to work with several clients at a time and still challenge EACH one never ceases to amaze me.  It feels like we do so many new exercises that it won't ever get boring.  I love my workouts, I love my results, I love Empire Fitness."   Christina, Ashburn Virginia


"As a mom who has neglected her commitment to fitness because of family obligations, I am proud to say that my twice weekly private personal training sessions have changed my life.  I have more energy to play with my kids, run my errands to support my household.  It's so important to take pride in yourself and to love yourself from the inside out - thank you Empire Fitness for never letting me down."    Stephanie, Leesburg VA



"Coach Darryl's nutritional planning and expertise have been an invaluable resource in my fitness journey.  I never knew how much my eating was impeading my progress until I started to follow his weekly meal plans and menus.  My only regret is that I could have had my goal achieved so much sooner.  Thank you Darryl for your help and for always understanding that no one eats perfectly 100% of the time."  Felicity, Ashburn, VA


“Having the ability to have Coach Darryl as an online coach has made me accountable throughout my fitness lifestyle. He provides me with nutritional guidance and intense workouts that allow me to push my limits and track my progress! I've lost 15 pounds and 10% bodyfat in 3 months and I'm able to lift more than I could when I was in college. Miami beach here I come!"  Garrett, Orlando, FL


“I thought I knew all there was about lifting weights and getting in shape but I couldnt figure out why I wasn't getting stronger. Empire Fitness retrained my mind, my muscles and my body and now I am stronger than I was when I was in my twenties! I am rebuilt...strong like an EMPIRE!"  Roy, Sterling, VA

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