Special Classes 

Glute Master Class- Build, Strengthen, and Shape your glutes like never before in this small group class!

This calorie-burning, strength-building workout uses barbells, resistance bands and dumbbells to build your best 

LEGS and GLUTES!

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

WE WANT TO HEAR FROM YOU!

Send us a quick message and let's discuss how Empire Fitness can help get you started on your fitness journey!

© 2021 by DARRYL HAMILTON. Owner of Empire Fitness LLC