Services | Ashburn | Empire Fitness

OUR PROGRAMS

Empire Fitness offers a broad range of programs to meet any health, wellness and fitness goals you may have. We are about providing you with the best experience in a motivational atmosphere that has no comparison!

Personal Training

60 - 75 / hr

1 - on - 1

Our certified personal trainers create and implement an effective exercise routine centered around three main components of strength training, cardiovascular training, and nutritional guidance

Empire 30-Day Kickstart

Inquire about pricing.

1 - on - 1 | 8 - Sessions

Whether you're new to fitness or haven't worked out in a while, this program is for you. Receive your body assessment screening, goal setting meeting, and nutritional advice. Weekend workout access.

Online Personal Training

120 - 150 / mos

Month to month

Accountability, structured workouts designed for you, and a cost-effective way to have a personal trainer without leaving you home. We provide online personal training to meet your schedule and fitness needs.

“Having the ability to have Coach Darryl as an online coach has made me accountable throughout my fitness lifestyle. He provides me with nutritional guidance and intense workouts that allow me to push my limits and track my progress! I've lost 15 pounds and 10% body fat in 3 months and I'm able to lift more than I could when I was in college. Miami beach here I come!"

- Garrett W.