
WELCOME TO EMPIRE FITNESS!
Stop putting health and fitness on the back burner. Strengthen your mind, body, self-image, and power - as we would an EMPIRE!
Are you ready for a change?
YOUR FITNESS JOURNEY BEGINS HERE
WHAT TYPE OF FITNESS TRAINING IS RIGHT FOR YOU?

Personal Training
At Empire Fitness, we produce results by creating an effective exercise routine centered around Strength Training, Cardiovascular Training, and Nutritional Guidance.

Group Training
Empire Group Training combines the energy and fun of a small group, with the coaching from a certified trainer all conducted in a private and secure environment.

Online Training
We're excited to announce Fit Girls Teen Club! Teens will develop self-esteem and learn life-long fitness regimes with friends while motivating and building each other up.

"Before Empire Fitness I thought that working out meant lifting weights. Working with Darryl and his team I've realized that fitness (as life) is like a mountain without a summit. If you wanna keep climbing, you have to get fit and stay fit. Thank you for helping me to see the path of my fitness journey!"
- Andre B.

EMPIRE 30-DAY KICKSTART
KICKSTART YOUR FITNESS JOURNEY TODAY
Take advantage of this personalized 30-Day fitness plan to get you motivated and on the road to being fit!